Naturopathic services
Every treatment plan is individualized. These are the tools we may draw on, depending on your needs and goals.
Core therapies
The treatments most plans are built around.
Naturopathic Acupuncture
Fine, sterile, single-use needles are placed at specific points on the body. Acupuncture draws on Traditional Chinese Medicine and is used as part of an overall naturopathic treatment plan. Dedicated acupuncture visits are available for existing patients.
Botanical Medicine
Plant-based medicine prescribed as teas, tinctures or capsules. Recommendations are individualized and reviewed alongside any medications you take.
Clinical Nutrition
Diet and proper nutrition are a cornerstone of good health. Visits may include dietary assessment, practical nutrition counselling and, where appropriate, vitamin or mineral supplementation.
Mind, lifestyle & gentle therapies
Support for the everyday habits and stresses that shape health.
Mind–Body Medicine
Thoughts, beliefs and stress can influence physical health. Meditation, breathing practices, counselling and other practical tools help address the mental and emotional side of wellbeing.
Lifestyle Counselling & Health Education
Understanding your health is an important step toward your goals. Every visit includes education about your health and concrete, realistic lifestyle guidance.
Hydrotherapy
The therapeutic use of water — a traditional, gentle approach sometimes included as part of a broader treatment plan.
Laboratory testing
I order lab work through LifeLabs and other functional-medicine providers like DUTCH, where clinically useful. Laboratory fees are separate and are not covered by OHIP.
Wondering whether naturopathic care is a fit for your situation? See areas of focus or get in touch — I'm happy to answer questions before you book.
Ready to book a visit?
Choose a time online through Jane, the clinic's secure booking system — or call and we'll find one together.